Between Sessions

“Welcome to Between Sessions, the blog from The Good Life Institute.

Therapy doesn’t only happen in the room — a lot of the real work happens in between: in the questions that linger after a session ends, in the conversations we have with ourselves, in the small moments where we’re figuring things out just like everyone else.

This is where we bring that “in between” space to you. Expect reflections on themes we see often in our work, honest answers to questions from our community, glimpses into our own lives as therapists (yes, we’re working on this stuff too), and updates on new courses, workshops, and resources from The Good Life Institute.

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